BENEFITS :

Bursting with antioxidants
Jasmine tea is high in polyphenols that act as antioxidants in your body. It also contains the powerful polyphenol EGCG, which is linked to many health benefits like reduced heart disease risk.

Aids weight loss
Jasmine tea made from green tea may aid weight loss by boosting your metabolism.

Protects heart
Jasmine tea polyphenols may help protect against heart disease by preventing LDL (bad) cholesterol from oxidizing and potentially clogging your arteries.

Promotes good oral health
Jasmine tea polyphenols may help neutralize plaque-forming bacteria like Streptococcus mutans. In addition, it may combat bad breath.

Boosts brain function
Jasmine tea contains caffeine and L-theanine, which may help keep you more alert and vigilant. Plus, it may improve short-term memory.

Protect against Alzheimer’s and Parkinson’s disease
Drinking green tea — which is common bases for jasmine tea — has been linked to a lower risk of Alzheimer’s and Parkinson’s disease.

Lowers risk of type 2 diabetes
Studies show that drinking jasmine green tea may help your body use insulin more effectively and reduce blood sugar levels. This may help lower your risk of type 2 diabetes.

Delicious and easy to add to your diet
Jasmine tea is delicious and has a sweet, subtle, and refreshing taste. It’s easy to prepare and can be purchased from local health food stores or online.