For the Salad

  • 1 cup of microgreens
  • 1 blood orange, peeled and cubed
  • 1/2 avocado, peeled and cubed
  • 1/2 cup of shredded carrot or daikon radish

For the Dressing:

  • 1 Tbsp. cold-pressed olive oil
  • 1 Tbsp. lemon juice
  • 1 clove chopped garlic (optional)
  • A dash of salt and pepper


If your microgreens have some soil on them, give them a light wash and air dry them in a colander for a few moments. (They are very fragile so need to be handled with care).
Place them in a bowl and add the remaining salad ingredients.
Stir up your vinaigrette in a little jar and pour on top of the salad.


  • SODIUM 230mg
  • FAT 33g
  • PROTEIN 6g
  • CARBS 23g
  • FIBER 9g