Ingredients
- Eggs
- 1 head of broccoli
- 1-2 cloves garlic minced
- 1/2 red onion diced
- 1-2 TBS Olive Oil or Butter
- Squeeze of lemon juice
- 1/4 cup water
- 1 cup cherry tomatoes
- 1 cup brocolli and sunflower microgreens
- Leaves from 6 stalks kale
- 1 TBS Hemp Seeds
- Handful of parsley
Instructions
- In a small saucepan, boil eggs.
- Meanwhile heat olive oil/butter in a medium pan and add garlic and onion first and cook for a couple mins. Add brocolli, kale, cherry tomatoes and lemon juice. Stir to combine then add water, turn on low and add a lid so veggies continue to cook for a few minutes until soft.
- Add veggies and boiled eggs to bowl and top with microgreens, parsley, hemp seeds and season with salt.